Zenia Wood


Zenia Wood is passionate about educating, rehabilitating and empowering others through movement as an Accredited Exercise Physiologist.

Zenia specializes in musculoskeletal rehabilitation for movement based pain and sports injuries. She is working tirelessly to increase the fitness industry standard through passing her knowledge on to Personal Trainers with courses, development and mentoring.

Zenia is Alicia’s Rehab Trainer and coached her right up to comp day where she recently won her 2nd FMG Miss Fitness 35+ World Title. This proves her ability to work with athletes throughout comp prep and ensures both effective rehabilitation and optimal body composition.

Zenia completed her Undergraduate Degree in Exercise and Sport Science with a Major in Exercise Physiology and First Class Honours.

Meet Your Coaches

Alicia Gowans

Managing Director & Head Coach

Christos Kyrgios

Director & Trainer

Zenia Wood



Posing & Presentation Coach

Dr. Jordan Shallow D.C

Chiropractor, Strength & Conditioning Coach


Official Posing Coach

Our Affiliates