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FMG Competition Prep & Fitness Lifestyle Coaching
This world-class competition presents a global platform for you to represent yourself and all the hard work you’ve done on yourself. Join the FMG competition to stand at the pinnacle of not only bodybuilding and fitness but also personal achievements, developments, and more.
See Our Programs
We Have Everything You Need To Succeed
Whether you’re looking at getting on stage, transforming your body for that special day, or just cleaning up your lifestyle so you can get the most out of life, we can get you there!
- Personalised structured lifting & exercise programs
- Bespoke tailored meal plans
- Online comminuty access
- Check-ins to track progress & adjust your plans
- Links to preferred supps suppliers
- 24/7 real time support
12,098
Client Bodies Transformed
20
World & International Pro Title Wins
142
Pro Cards
Won
454
Top 3
Finishes
1777
Top 10
Finishes
We’re Fitness Comp Professionals: Meet Alicia Kyrgios
Make the most out of your work-outs and get maximum results in weight-loss, muscle building and toning through customised programs, nutritional plans and a dedicated mentor in Alicia Kyrgios.
Alicia holds a handful of degrees and qualification in commerce, human resource management and nutrition. Alicia loves nothing more than working with women and men to smash their goals and reach their full potential. Our approach to fitness is holistic, training both your body and your mind to create a stronger mindset and physique.
3 Time World Champion
WBFF Fitness Diva Pro +35. 2017, 2018, 2019
Team of the Year
WBFF Winner 2019
Team of the Year
WBFF Winner 2018
Nominated Female Model of the Year
Nominated 2019
Nominated WBFF Coach of the Year
First Australian nominated 2019
Coach of the Year
WBFF Winner 2019
Get started on your journey, today!
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SEE 100’S OF OUR TESTIMONIALS
Real Reviews From Our Clients
“The left photo is one of the first photos I sent to my coach, the right is 2 weeks out from my comp...”
When I look at these photos I see more than the physical changes, I see someone who has grown as a person. I see someone who’s a lot more happy and confident in who they are.
My coach @aliciakyrgios hasn’t just helped me with my fitness, she has helped me in all aspects of my life…”
Ashleigh Smith
My coach, my inspiration and my strength! I am so grateful to be working with such a strong, dedicated and focused woman!
@aliciakyrgios You transformed my body in a matter of weeks and I’ve never been more confident! @fmgshows was a step in the right direction and such an exciting path for me to start following! You helped me through every step and the process has been amazing! I can not wait to see what we do and where we go together! From the bottom of my heart THANK YOU! I am so grateful and feel so lucky!
Tiana Lee Campbell
Blog
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Fighting Back Against Diminishing Muscle Gain Over Time
Jul 22, 2024 |Hey Angels and Alphas, There’s nothing better than the initial “beginner gains” that one experiences the first few months ...
Understanding Optimal Training Volume for Muscle Hypertrophy
Jul 22, 2024 |Hey Angels and Alphas, When it comes to building muscle, one of the key considerations is training volume. This ...
The Ultimate Guide to Back Width Development
Jul 22, 2024 |Hey Angels and Alphas, Developing a wide, V-shaped back is a common goal for many fitness enthusiasts. A broader back ...
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