We have done this literally thousands of times before.

Whether you’re looking at getting on stage, transforming your body for that special day, or just cleaning up yourl ifestyle so you can get the most out of life, we can get you there.

There are plenty of fad diets out there that get rid of some weight quickly, only for it to just pile straight back on! We take a holistic, biomechanical, postural, health-focused approach to weight loss!

Every single piece of advice that you get given will come from decades of industry experience. Whether we are talking about the nutrition/food plans, the training plans, the physiotherapist backed rehabilitation/prehab programs to limit injury.

  • 2 times World Champion 17 18 WBFF Fitness Diva Pro +35
  • WBFF TEAM of the year 2018
  • First Australian nominated for WBFF Coach of the Year 2018

For a free consultation phone call with Alicia, click below.

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  • Post crown winning shoots aliciagowanswbffpro
  • Our gorgeous girl ashleyfitnurse has definitely been on the gains
  • 3 weeks to go till laurensalaun lights up the wbffofficial
  • aliciagowanswbffpro  Sunday another parasympathetic day  First Yoga then
  • STARTING POINTS! This is our gorgeous wbffofficial pro bikini model
  • Nothing like a coffee to kick off the day right?
  • An absolutely stunning shot and beautiful message from our girl
  • Our gorgeous girl jjwblue having some incredible gains  Its