The decision to compete at the World’s Beauty Fashion and Fitness (WBFF) is one of the best workout motivation. The stage remains the most recognized platform that promotes both pro and amateur contestants. Are you dreaming of stepping on that glamorous stage of the fashion, fitness, and beauty show? Yes, you can! This article provides five pro tips to ensure that you look your best when you step on that stage.
Like every other journey, the starting point is the most essential, which is usually the most difficult. Typically, people start getting themselves acquainted with a professional personal trainer immediately they start nursing the thought of competing at the WBFF. Of course, a personal trainer can be of great help in your fitness journey towards the stage; however, with the most trusted motivational tips from professional trainers, you can be your self-coach.
If you plan to compete at the WBFF competition without hiring a personal trainer, this blog post is for you. Follow the below-listed pro tips and come back with your success story.
Be committed to yourself
One of the core reasons people hire a personal trainer is because they needed somebody to motivate them to work. In the long run, only those that are committed to the training see results. To be factual, you would have to decide to help yourself if you want to compete at the WBFF.
Physical fitness training demands absolute commitment, even if you are working with a personal trainer. Take commitment away; it will be difficult for you to reach your goals. You will determine success at the beginning. You will have to discipline yourself to avoid distractions and tell yourself that you will never stop until you see the expected results.
Make your vision clear
The WBFF Stage worth preparing for, and the essence of goal setting cannot be overemphasized. Having a vision of where you are going or what you are becoming will stay motivated, especially when you are not feeling it. Create a vision board and map your plans on it. It will keep you in the right mood and mindset to proceed with your fitness journey even after a busy day.
Put a board on the wall (preferably in your training room) and paint the picture of your fitness journey and how exactly you want to look on the WBFF stage. Ensure that you include images of some physically fit individuals who look what you want to become in few months. Meanwhile, the pictures do not have to be only those body types you admire. Get the very best.
You may also include your nutritional strategies, motivational quotes, pictures of former WBFF champions, and any other thing that motivates you. Nothing is off the limit.
Put your vision board in an open place where you will always see it every moment. If you get this right, you are already on the WBFF stage in your mind.
Start from the start.
Don’t be afraid to start small. If it’s only ten jumping jacks and ten squats you can do at the moment, it’s okay. You can’t do everything at a time. Don’t do beyond your present capacity. You only have to be progressive. Continuity and progress are keys to success in fitness modeling. You should start small and build a better capacity instead of starting strong and give up after few weeks.
Have you started the fitness training? Congratulations! You have just begun your fitness journey to the WBFF stage. How small you start the journey does not matter. As you continue your training, you get the improved body and mind to make your vision a reality.
As we persist, our body gets used to workouts. Hence all you need is to do is keep increasing the intensity. For instance, if you start with only ten jumping jacks and squats today, you should try making it 11 tomorrow. Even if you can’t do ten at the moment, start from 5. The good news is that, as small as that might seem, it’s going to be a significant boost to your fitness training and weight loss.
To get the best result in the shortest time possible, you must always tell yourself that something is better than nothing. Consistency is an important tip for anyone who dreams of contesting in the WBFF. If you want to transform your body, you will have to transform your everyday life as well. No one gets the best result in fitness training without consistency – no time limit, no emotional interference. Each day is an opportunity to get better.
Sometimes your day may become more stressful beyond your expectation, or perhaps you wake up late in the morning. Before you start dressing up to set out for your daily routines, try to seize about 5 to 10 minutes to do some fitness training activities.
Once you have started your fitness journey towards the WBFF, you must always ensure that you squeeze out a few minutes every day to improve your body. Your fitness training will not be productive unless you make it a habit. No matter how nerve-wracking your day might be, look for a way to do something.
You don’t necessarily need the gym to transform your body
Don’t stress yourself to sign up in a gym as a member. That will be unnecessary expensive expenses. You can achieve your dream body using your simple piece of equipment. You can transform your body perfectly using your body.
Although, that sophisticated equipment in gyms can help build your body and give you an excellent result. Yet, that’s not the only way to it. If you cant afford it, use the simple fitness equipment in your house or get committed to physical fitness activities such as flexibility, endurance, or aerobic and muscle-strengthening training.
To be successful in any competition, planning hard work and lots of commitment is essential—however, more than other competitions (including athletic), WBFF demand bigger commitment.