A Sydney woman who went on to drastically transform her body has revealed the biggest mistake she made prior to her impressive shred.
Hannah Saad spent eight years “fumbling” around with diets, “not having a clue” about what she was doing until she finally figured out the reason behind her staggering shred.
The 31-year-old from Sydney said the biggest mistake she made was having the mindset of wanting to “look good”.
“Honestly, I think that’s why I didn’t succeed at first. I didn’t have a strong enough goal,” Hannah said about her lifestyle change.
“But then in 2016 I began deeply working on my mindset and personal development, and I connected strongly with my deeper motivation.”
Hannah, who is now a fitness trainer, said she wanted to be strong and healthy, as well as to look good.
“I wanted to be an example for my sister, niece and my future children. I wanted to show them that they can achieve anything they set their mind to, and in order to do that I first had to achieve my own goals,” she told news.com.au.
Hannah said that while she ate healthily, her portions were out of whack.
“A lot of the things I was eating are marketed as ‘healthy’ — but I was eating too much of them and I didn’t understand what I was doing wrong.”
Read the full article on news.com.au