Women are starting to get increasingly interested in fitness. This is especially true for women who engage in WBFF competitions. If you are looking to get involved in a WB competition, there are some certain things you need to get acquainted with. So, are you really ready to take fitness to the next level and possibly engage in a WBFF competition?
Even if you happen to be a trainer, getting prepared for a fitness or WBFF competition is harder and would definitely involve more than you can fully realize until it happens. To give it all you have, you need to be prepared and put in the required energy into eating and training right.
Before you spend that money on that sexy bikini, you may want to know a thing or two about what it takes to get into that dream physique that will make you eligible to compete in a WBBF event confidently. In this regard, we put together some tips on how to get started when looking to compete in a WBFF competition.
Brace yourself as we delve into the business of the day.
Are you really ready to engage in a fitness competition?
While you may be quick to answer yes, you should understand that there are a lot of factors to consider when looking to engage in a WBFF competition. In this regard, you want to get involved in workout sessions like races, cycling, and a bunch of other workout routines. Endeavor to understand that getting into this fitness level requires stone-hard commitment.
What is your motivation?
You see, women who compete in WBFF competitions don’t just come there because they are looking to get in the best of shapes. You see, when women come for WBFF competitions, there is always a driving force that propels them to want to win. So, before you start training at all, you need to understand what your motivation is.
Plus, the dark side of a fitness competition includes obsessing over your body’s appearance and sometimes drug abuse. All these negative vices would necessitate you to have a strong motivation you will need to weather the storm. Also, you don’t want to make the mistake of thinking that the body you craft for a WBFF competition will stay with you until the end of your days.
This kind of thinking is not realistic at all. If you wish to keep a ripped physique, then you need to put in the work consistently.
Do you have the time to train for a fitness competition?
Now, if you are looking to go for a WBFF competition, one solid question you need to ask yourself is – do I have the time? This question will make you come to the realization that you need to spend a great deal of time in training. In this regard, you want to spend at least two hours per day on most days a week training for your competition.
You should also know that keeping fit for a WBFF competition doesn’t just deal with the kind of workout routines you engage in; it also deals with healthy meals and having the right outfits as well as practicing different types of posing.
Can you finance it?
Going for a WBFF competition comes with its own financial demands. You need to understand that engaging in fitness training might cost you some or a great deal of money. So, before you start the process, you want to make sure you have enough finance to carry you through your training.
You will need finance for things like a gym membership fee, nutrition, coaching fees, registration fees, training costs, food and supplements, expensive outfits, travel expenses for out-of-area competitions, and child care or daycare costs when you have to hit the gym.
Are you prepared to be on stage?
Being on stage in a WBFF competition happens to be one of the biggest hurdles most fitness competitors face. In this regard, you need to understand that you’ll be putting on a tiny outfit or bikini on stage and will be walking and posing in front of a large audience and judges. Now, can you do this? Of course, you can. You simply need to get in terms with it quickly before the big day.
Know the type of competition and choose one
You see, when looking to compete in a WBFF event, you need to understand that there are several types of competition. You have the option of taking part in several competitions, and we are going to be explaining these competitions in precise and concise details.
If you simply want to get a completely ripped body of a physique competitor, then a bikini competition is best for you. This is also a good way to get your feet wet in WBFF competitions. Plus, you should understand that the body you walk towards for a bikini competition is hourglass-like and a little softer. However, it is still fit, lean, and muscular.
· Fitness modeling
Fitness modeling competition is also an aspect of the WBFF competition and can include various degrees of muscularity and physique. However, it is similar to a bikini competition with a precise focus on modeling. In a fitness modeling competition, you get to wear multiple cute outfits and strike some poses beyond those typical for bikini competitions.
In addition to having a fit physique, you have to be charming and willing to put up some interesting act.
· Figure fitness competition
In this type of WBFF competition, you must be willing to take it a step higher in terms of muscles. Your body in a figure contest will be leaner, harder and less hourglass-like than that of a bikini event. In this type of competition, the competitors tend to have more of the classic triangular bodybuilding physique with broad and muscular shoulders. They also have a narrow waist as well as an increased definition between muscles.
With what we’ve discussed, you should know about what it takes to participate in a WBFF competition. Having this knowledge before you start training for a competition will be of great assistance.