6 Good reasons you should participate in a fitness competition
It is true that participating in a fitness competition is not for everyone. However, if you
It is true that participating in a fitness competition is not for everyone. However, if you
Whether you want to participate in a fitness competition to build your dream body or only
If you have contested in a fitness competition and struggle to find your way back to
Fitness competitions are becoming more popular by the day for the past few years now. Read
So you want to participate in your first fitness competition, and you don’t know how to
What you eat determines how you look. This fact remains true even in the fitness modeling
Gone is the era when people just want to do fitness training for fun. Nowadays, fitness
In this article, you’re going to learn about the different organizations and competitions in the bodybuilding/modeling
You have just completed between 3 or 4 months of long hard prep. During it, all
Prep is hard. Prep is painful. Tiredness. Hunger. Cardio again… yuck. And if I ever see
Training Splits for Advanced Lifters Hey Angels and Alphas, In the last post, we discussed the
Full-body Workouts, Upper/Lower Splits, and the Push/Pull/Legs Hey Angels and Alphas, You can’t deny it –
Do you want to get on stage as a competitor and be in the best shape
“The Competitive Edge – Fitness Uncensored” kicks off our series of Podcasts that seek to be
Conditioning is only half the battle if you’re going to be hitting the stage! Don’t forget